Moros y cristianos

INGREDIENTS

Frijol caraota remojado1 taza
arroz intengral1 taza
zanahoria mediana rallada1
tomate picado en cubos1
cebolla picada en cubos1
diente de ajo1
hojas de laurel2
una pizca de comino en polvo
mantequilla o ghee1 cucharadita
sal y pimienta al gusto

PREPARATION

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