Emotional hunger / Self-love:

Emotional hunger is when we eat out of anxiety, trying to fill emotional voids. You don’t feel it in the stomach, and they are mainly specific cravings. This is related to self-love because when we fall into excessive emotional hunger, we suffer, we feel guilty and this affects our self-esteem. On the contrary, when we are able to control our body, and we make smart decisions, we feel good about ourselves.